Bridge Acupuncture Blog
Acupuncture for Trigeminal Neuralgia: What Recent Research Means
If you’ve been diagnosed with trigeminal neuralgia, you know how disruptive and painful this condition can be. Many patients are prescribed carbamazepine, a medication commonly used as a first-line treatment. While it can be effective, many patients look for complementary or alternative treatment options that may help manage their symptoms without side effects. Arguably, acupuncture should be high on the list of those options.
Supporting Immune Health in Cancer Care with Acupuncture and Moxibustion
Acupuncture and moxibustion can be powerful allies for immune support during cancer treatment when used alongside standard oncology care, helping patients stay stronger, tolerate treatment better, and recover more smoothly. These therapies also greatly help in managing stress, pain, nausea and other symptoms that can accompany cancer treatment.
Nutritional Support During Cancer Care: A Chinese Medicine Perspective
Many patients are referred to us directly by their oncology team. In these cases, our role is clear: to support the patient through the side effects of cancer treatment, while strengthening the body overall. In Chinese medicine, we do not treat a diagnosis in isolation; we identify and treat patterns within the body. Once a pattern is understood, we apply targeted therapies. Nutrition plays a central role in this process.
Black Sesame Mochi Cake
Black sesame is one of the many foods that nourish the Kidneys, which are associated with the Water element and have energy that peaks during the winter season. In Chinese Medicine, the Kidneys store vital essence, or jing- one of the five fundamental substances and the source of living organisms. Healthy jing means great energy levels, healthy bones and teeth, and dark, thick hair!
Neuropeptide Y and Acupuncture efficacy in fibromyalgia patients
Acupuncture offers a research-backed, non-drug option that may help many people with the frustrating diagnosis of fibromyalgia feel and function better. Research suggests it can do so by influencing the body’s own pain‑modulating chemicals, including a messenger called neuropeptide Y.
Acupuncture to help carpal tunnel syndrome during pregnancy
Carpal tunnel syndrome is surprisingly common in pregnancy and can make everyday tasks—like holding a phone, typing, or even sleeping—much more uncomfortable. During this important time, many women prefer to limit medications, which is one reason acupuncture can be a great fit during pregnancy as a gentle, non-drug option for relief.
How to Detox for a New Year and Beyond
Around the New Year is when many of our patients start to talk about “detoxing” in order to get their health back on track. It seems like a natural inclination, especially if the holidays encouraged a freer intake of sugars, pastries and alcohol. However, expensive kits, concoctions and "crash cleanses" can be a bit overrated.
Studies Show that Acupuncture Stops Headaches
Two separate systematic reviews by Cochrane Researchers show that acupuncture is an effective treatment for prevention of headaches and migraines. One study focused on mild to moderate but frequent "tension-type" headaches, while the other focused on more severe but less frequent headaches usually termed migraines. Together the two studies included 33 trials, involving a total of 6,736 patients.
Finding Relief from TMJ Syndrome with Acupuncture
If you’ve ever had jaw pain that makes it hard to chew, talk, or even relax, you’re not alone. Many people struggle with TMJ syndrome (short for temporomandibular joint syndrome). The TMJ is the small but mighty hinge that connects your jawbone to your skull. When it’s irritated or out of balance, it can lead to pain, stiffness, clicking, headaches, or even ear discomfort.
What is trigger point “dry needling”?
For our patients who get confused about this term I can’t blame you. “Dry needling" refers to a Western style of needling that emerged more or less independently of East Asian acupuncture techniques over the past century. It’s called “dry” because non-acupuncturist clinicians used to think they needed to inject substances into trigger points to get the clinical results they later found they could achieve with a solid needle.